Menopause is the time in a woman’s life when the ovarian production of estrogens, progesterone, and testosterone declines. The average age of menopause onset is 51, plus or minus several years. Menopause is medically defined as the time in which a woman ceases to menstruate for the duration of 12 months. Although the definition properly describes the event, the process can begin up to 10 years earlier (called perimenopause).
Long before a woman’s menstruation stops, she will have already noticed a change. Her periods become shorter in length and she notices a loss of energy, a decrease in strength, and a loss of libido. Her mood is altered and she may be more agitated, depressed, apathetic, and forgetful. While these are all symptoms of menopause, it is important to know that there is a bigger picture during this time your hormones are changing - you are experiencing the loss of estrogen, progesterone and testosterone.